Life Purpose Coaching
“Benna's clear, professional and warm approach gave me the confidence and the practical tools to achieve my goals with ease. She is extremely intuitive and caring, I highly recommend her.” – Lois, Brighton


Case Study: L came to me with work/life balance issues. We worked through negative limiting beliefs that were preventing her from obtaining her vision. Life Purpose Coaching enabled her to look at her life objectively, analyse her aims and goals and discover new ones. She said, “I found the sessions empowering, giving me confidence in my ability to achieve my short term goals and realise the potential I have to reach my long term aims and goals. More importantly it provided me with the tools to maintain goals without slipping back into the old habits once the sessions had finished.” Coaching made L realise that she had the power and ability to make positive changes to her life in very small and obtainable ways.

“After each session Benna clearly went over what had been discussed and was able to demonstrate her commitment by setting me weekly goals in what I wished to resolve or become stronger with.” – Andrea, Lewes.


Case Study: W came to me to focus on her relationship issues. We worked at moving towards decisions that W felt needed to be made and actions that needed to be taken to push the situation forward. “I felt Benna took a genuine interest in my development and was very good at checking up on my progress between sessions.” Over time the sessions seemed to bring up deeper emotional issues, which although difficult for W to deal with, she felt were essential to help her move forward. “Benna was very supportive throughout and I felt very safe to use the coaching to explore these personal issues with her and work out a plan to get through them.” At the end of 6 sessions W said she had come out the other end and had made some positive steps to changing her negative attitude towards being single. “I think Benna is a very gifted life coach, her approach created a very safe space to be open. She also has a strong sense of how to guide people forward to where they need to go - gently yet assertively. I felt her support throughout and wouldn’t hesitate using her again.”


Holistic Therapies
“Benna's intuitive touch is wonderful, I feel completely safe in her healing hands. The combination of Reiki, head and foot massage is powerful and totally holistic. I will most certainly be back for more. Thank you.” – Lisa, Reflexologist/Masseur

“Benna provides a calm and indulgent environment in which to carry out her holistic therapies by her warm and sensitive approach and by creating a tranquil environment. Benna gave me an all in one treatment when I had just days before given birth to my baby boy - I emerged feeling totally pampered and she had managed to relax muscles I didn't know were tense.” – Theran, Occupational Therapist

“I have received a number of treatments from Benna over the years and have always been 100% happy with every one. She is an extremely capable and talented holistic therapist and I have no hesitation in recommending her.” – Sarah, Liverpool

"Ninety per-cent of what we worry about never happens, yet we worry and worry. What a horrible way to go through life! What a horrible thing to do to your colon!" – Leo F Buscagla

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