"Success is not the result of spontaneous combustion. You must set yourself on fire." – Fred Shero, hockey coach What is Life Purpose Coaching? Having goals, ambitions and dreams are an important part of our journey towards our ultimate life purpose, but we all face obstacles from time to time and sometimes we struggle to overcome them alone - this is where your Life Purpose Coach comes in. Together you'll discover the cause of the barriers and then you'll put in place a process to challenge them one by one. A coach will help you achieve your dreams much faster then if were working alone, and will encourage and support you if things get a little tough. You'll work with your coach over a period of six weeks in total. The first session is face to face and all remaining sessions are by phone. Coaching is non judgmental, confidential and focuses on the present to help you take control of your life and develop practical tools to achieve your goals If you'd like to discuss working with me please do get in touch for your half hour free consultation What are the benefits of Life Purpose Coaching? Life Purpose Coaching helps to create balance in life so you are able to prioritise what is important to you and ultimately to enable you to find your life purpose. Your coach helps you do this using powerful questioning techniques. There is a direct connection between stress and illness. Harmony in your personal work/life situation, will create a healthier, happier you on both a physical and emotional level Other benefits include: • Living your life’s purpose • Clearer awareness of potential • Improved communication • Openness creatively • More clarity/direction/focus • More enjoyment of life • Better organisational skills • Stronger boundaries & ease of upholding them • Increased confidence & self esteem • Increased effectiveness & productivity • Increased energy My belief is that people who think positively attract good into their lives. We have many thoughts each moment and we choose whether they are positive or negative. If we choose to habitually think negatively, we will see our lives as less than ideal. And if we learn to change our negative thoughts into positive ones, we will have a much more productive and fulfilling life Coaching is not counselling or mentoring and is not suitable for people with alcohol, drug or gambling addictions, eating disorders, clinical depression or deep seated psychological problems “When you believe in yourself 100 percent, when you have the highest possible regard for yourself and expect to be able to create a positive, successful life for yourself then anything becomes possible. Life coaching helps you achieve this by challenging your limiting self-beliefs, so that you no longer limit your potential and create frustration and failure in life.” – Fiona Harrold Holistic Therapies Reiki healing is a very powerful, non-evasive, hands on technique, working with energy to release any blockages in the body. It works on physical, mental, emotional and spiritual levels. The practitioner acts as a vehicle to channel universal energy through to the client and the hand positions correspond to the energy centres of the body and their associated organs Indian Head Massage is an extremely effective, calming treatment that reaches all areas where tension accumulates, relieving stress build up, headaches and neck and shoulder pain. It promotes relaxation and gives the client a sense of well being. Indian head massage stimulates lymphatic drainage, helping to remove toxins and boost the immune system. It also improves circulation, which in turn lifts energy levels and improves concentration Thai Foot and Hand Massage is a wonderfully soothing and beneficial treatment. It is part traditional Thai massage and the treatment incorporates elements of Shiatsu, Chinese massage and Yoga. The main benefits are that it improves circulation, stimulates lymphatic drainage, helps remove toxins, boosts the immune system, reduces stiffness and improves flexibility. Other benefits include acceleration of physical healing and helping to combat stress, insomnia, mental fatigue and anxiety ^ back to top • email:info@bennamadan.co.uk • tel: 01273 470842 • mob: 07931 665570 • home • introduction • for you • clients thoughts • services and fees • contact and links © Copyright 2007 Benna Madan